Down 40.4 pounds in 4 weeks!! Who’s next?? Come in today or tomorrow & try us out for FREE!!

Posted by Olympia Athletic Club on Tuesday, January 7, 2020
Brian is down 40 pounds in 4 weeks! Watch his progress and listen to what he has to say about Olympia promotions now.
Ask about our new special membership sign up promotions

OLYMPIA’S BIGGEST LOSER COMING SOON!1,000 lbs of total weight loss by several people!

Posted by Olympia Athletic Club on Saturday, December 21, 2019

My buddy Noah won AirPods at our Grand Reopening! Love you buddy!!

Posted by Olympia Athletic Club on Tuesday, November 5, 2019

Come try a free personal training session with Stacie Lynn Goble! Comment below or call/text 865-237-9399#WhosNext

Posted by Olympia Athletic Club on Monday, November 4, 2019

Tired of doing the same ol curls every single arm day? Grab a preacher bench and two of your favorite dumbbells to hammer out some akimbo hammer curls!___Dual-wielding dumbbells is always more fun than just waiting on one side at a time (just an opinion), and using this variation combined with a preacher bench ensures that your excitement to do curls won't be interrupted by your inability to keep your arms (read: elbows) still during the motion. ___To perform, keep those shoulders retracted, and allow your arms to extend fully on the eccentric before squeezing tightly through on the concentric. Also, locking the dumbbells together as you approach failure can help you bang out an extra rep or two. ___Easy! Want to add some new ideas to your exercise repertoire, or just want more guidance in the gym? Message me about training in-person or online! Y'all got this!___#DoItForButch #CoreySlaglePersonalTraining #exercise #weighttraining #weightlifting #gym #workoutideas #bodybuilding #fitness #health #dumbbells #personaltrainer #personaltraining #onlinetrainer #onlinecoach #resistancetraining #suspensiontraining #trx #bodyweight #bodyweightexercise #yoga #yogachallenge #physicaltherapy #Mobility #flexibility

Posted by Corey Slagle Personal Training on Monday, November 4, 2019

Olympia is where all the cool guys work out at! 😜Iron Age Power Lifting Team! Thanks guys for choosing us for your #HomeTownGym

Posted by Olympia Athletic Club on Monday, November 4, 2019

8:30 am BodyPump class was 33 deep this morning. You gotta try this class. It’s an excellent way to get your strength workouts in. It can be adapted to every age and fitness level.

Posted by Olympia Athletic Club on Monday, November 4, 2019

New BodyPump release #111 going down this week. If you missed last weeks launch you have more chances to try it out: Monday and Wednesday 8:30 amTuesday and Thursday 6 amThursday 6 pmSaturday 10 am

Posted by Olympia Athletic Club on Sunday, November 3, 2019