WHY SNORT THOUSANDS OF LBS OF POLLEN WHEN YOU HAVE THIS? 70 DEGREES! CARDIO THEATRE ... See MoreSee Less

WHY SNORT THOUSANDS OF LBS OF POLLEN WHEN YOU HAVE THIS? 70 DEGREES! CARDIO THEATRE

 

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This theater NEEDS to be at 65. It’s cooler in the hallway than in the theater. If we gonna BURN some calories let us do it the hard way NOT sweat to death. PUHLEEESE lower the temp.

#Pirates

I like 70 degrees IAM going to have to try it out soon

What are the hours?

Love that movie

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1 day ago

Olympia Athletic Club

Corey Slagle Personal Training
As summer approaches, that means the 14 trillion jeeps adorned with Salt Life stickers with kayaks precariously strapped to the top that inhabit the south will soon, once again, be emerging from their cocoons. And what better way to prepare yourselves to power those kayays through the waters than with another row variation?? ___ High Pulley Incline Rows are quickly becoming a new favorite of mine, as they really dive into the the meaty portion of the upper lat, as well as posterior serratus. While pulling back, make sure you retract your shoulders really tightly toward your spine in order to get a great squeeze in the rhomboids and lower traps as well. For a little extra scapula work, allow your shoulders to round forward on the negative portion of the rep, before pulling them back into position during your positive. ___ Easy! Now you can actually paddle that dang kayak rather than just make IG posts about it 😉 y'all got this! ___ #DoItForButch #CoreySlaglePersonalTraining #exercise #weighttraining #weightlifting #gym #workoutideas #bodybuilding #fitness #health #dumbbells #personaltrainer #personaltraining #onlinetrainer #onlinecoach #resistancetraining #suspensiontraining #trx #bodyweight #bodyweightexercise #yoga #yogachallenge #physicaltherapy #Mobility #flexibility
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🔥ONLY $20 FOR 3 SESSIONS PER WEEK?🔥

🔥🔥Message me for details!!!🔥🔥Stacie Lynn Goble
... See MoreSee Less

🔥ONLY $20 FOR 3 SESSIONS PER WEEK?🔥

🔥🔥Message me for details!!!🔥🔥Stacie Lynn Goble

 

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Thanks guys! 🥰

4 days ago

Olympia Athletic Club

The boss thinks we need a NEW STEPPER in the Cardio Theatre. Do you think we need a stepper in the theatre? ... See MoreSee Less

 

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Need to keep the pool 🏊 clean 🧼 please..

Need a nustep

Need a bike in the lower level if the cardio theatre is going to locked after hours. Not everyone can use the elliptical , treadmill and stepper. Maybe u can switch one of the stepper from the weight room with a bike

LAPS ANYONE? We’ve been working hard to make our pool top notch! Melanie Matzek and her team have been doing a great job! ... See MoreSee Less

LAPS ANYONE? We’ve been working hard to make our pool top notch! Melanie Matzek and her team have been doing a great job!

 

Comment on Facebook

Looks good

Josiah and I, Love this pool we just got out of it....Highly recommend Olympia it;s family there

Wow looks 😎

looks awesome!!!

Pool looks great! Get in the pool and start working on that bikini body!!

Looks amazing!

Looking so much better! It’s been so cloudy for the past few weeks.

Nice pool Some designated times for lap swim would be nice. 😀

Is the pool 24 hours or the upper building hours?

Looking good

This is my happy place ❤️

What’s the meters?

Looks great!

Looks great

Do you rent the pool out for events?

Thanks Tina

Hey Melanie Matzek is it the whole pool the same depth?

Looks good

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White legs and NEW STEPPERS......Try out one of our 250 pieces of new equipment! 6 BUCKS A WEEK! While promotion lasts! ... See MoreSee Less

 

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I watch people do this and wish I had enough nerves to try! I would fall on my face😁

Thank you for letting us be your HOME TOWN GYM!
We love being active in the community!
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READY TO SWITCH? 1,000 people have already made the switch to Olympia! NEW CARDIO THEATRE!✅
MOST NEW EQUIPMENT✅
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READY TO SWITCH?   1,000 people have already made the switch to Olympia! NEW CARDIO THEATRE!✅
MOST NEW EQUIPMENT✅

 

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Just waiting until my contract is up in July at NFC and then making the switch

1 week ago

Olympia Athletic Club

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What about playing ‘magic mike’ ??? 🤗

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