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| MORNING CLASSES | ||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| 5:45-6:45 AM | 5:45-6:45 AM | 5:45-6:45 AM | ||||
| GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | ||||
| (NO INSTRUCTOR) | ||||||
| 8:00-8:45 AM | 8:15-9:15 AM | 8:00-8:45 AM | 8:15-9:15 AM | 8:00-8:45 AM | ||
| GROUP CYCLING | BOOT CAMP | GROUP CYCLING | BOOT CAMP | GROUP CYCLING | ||
| 9:00-9:45 AM | 9:30-10:15 AM | 9:00-9:45 AM | 9:30-10:15 AM | 9:00-9:45 AM | 9:00-9:45 AM | |
| SilverSneakers® | SilverSneakers® | SilverSneakers® | SilverSneakers® | SilverSneakers® | GROUP CYCLING | |
| Muscular Strength | Muscular Strength | Silver Cardio | Muscular Strength | YogaStretch | 9:00-9:50 AM | |
| AMANDA'S FUSION | ||||||
| 10:00-11:30AM | 10:00-11:30 AM | 10:00-10:45AM | 10:00-11:00 AM | |||
| YOGA | YOGA | SilverSneakers® | POWERHOUR | |||
| Silver Cardio | 11:00-11:45 | |||||
| ZUMBA® | ||||||
| MORNING AQUA CLASSES | ||||||
| 9:00-10:00 AM | 9:00-10:00 AM | 9:00-10:00 AM | ||||
| HYDROTONE | HYDROTONE | HYDROTONE | ||||
| 10:00-11:00 AM | 10:00-11:00 AM | 10:00-11:00 AM | ||||
| AQUA AEROBICS | AQUA AEROBICS | AQUA AEROBICS | ||||
| AFTERNOON AND EVENING CLASSES | ||||||
| 4:15-5:30 PM | 4:15-5:30 PM | 4:15-5:30 PM | ||||
| POWER FLOW | POWER FLOW | POWER FLOW | ||||
| YOGA | YOGA | YOGA | ||||
| 5:35-6:20 PM | 5:30-6:40 PM | 5:35-6:20 PM | 5:30-6:30 PM | 5:35-6:20 PM | ||
| PILATES | CARDIO | PILATES | KICK & | PILATES | ||
| SCULPT | PUMP | |||||
| 5:30-6:15 PM | 5:30-6:15 PM | |||||
| GROUP CYCLING | GROUP CYCLING | |||||
| 6:30-7:30 PM | 6:45-7:30 PM | 6:30-7:30 PM | 6:45-7:30 PM | |||
| POWER HOUR | Zumba® | POWER HOUR | Zumba® | |||
| EVENING AQUA CLASSES | ||||||
| 5:30 PM-6-:30 PM | 5:30 PM-6-:30 PM | 5:30 PM-6-:30 PM | ||||
| AQUA AEROBICS | AQUA AEROBICS | AQUA AEROBICS | ||||
| Last update: August 19, 2010 | ||||||