Personal Training

PRIVATE TRAINING

You want to lose some weight and get rid of those nagging aches and pains, but are scared of hurting yourself and you just don’t know if you can accomplish this on your own.

You know you need to get started on a fitness program, but you struggle to hold yourself accountable and seem to always end up injured or with very little results.

If you have struggled, it is not your fault.

You just did not have a program that was properly designed with you in mind.

So, if you want to go from intimidated and unsure about what to do in the gym to feeling strong, capable, and free of those nagging aches and pains, fill out the form below to request more information today!

SEMI-PRIVATE TRAINING

You want to lose some weight, get healthy, and keep doing all the things you love to do, but your workouts don’t feel as effective as they once were.

You know you are capable of pushing yourself, but it feels like you are running out of ideas.

You don’t want to end up injured if you try out some crazy new fad…you just want a program that will get you results and push you to be your best.

When you join one of our semi-private sessions, you will:

  • Be in a fun, motivating setting, with two-four other like-minded members
  • Have a program designed specifically for your needs
  • Be kept accountable to yourself and your goals
  • Feel challenged by your coach to do your best while not risking injury
  • Finally get the results you are looking for!

If you have struggled, it’s not your fault. You just did not have a program that was properly designed with YOU in mind.

So, if you want to go from feeling stuck and bored with your workouts to finally having a program that is challenging, effective, and truly designed with you in mind, fill out the form below to get started today!