Active Older Adults

Fitness at Every Age and Stage

Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise. If you only have a limited amount of time to work out, a personal trainer will make sure you get the best results possible for the amount of time that you put it.

Our Training Staff will professionally guide you through custom workouts to help you reach your health and fitness goals.

Silver Sneakers Yoga

Our Silver Sneaker Yoga sessions offer a harmonious blend of seated and standing poses, guided with chair support to enhance flexibility, balance, and mobility. Dive into restorative breathing practices for stress reduction, fostering mental clarity while promoting overall wellness.

Senior Socials

Beyond fitness, Olympia is committed to providing social interactions for our active older adults, so stay tuned for upcoming events aimed at fostering connections and community.

Senior Fitness

Our Senior Fitness class, curated for those aged 55 and above, focuses on injury prevention and fostering healthier, stronger bodies while nurturing a sharper mind.

Active Older Adults Live Longer & Healthier Lives

At Olympia, seniors find more than just exercise; they discover a vibrant space that celebrates their well-being, promotes active living, and cultivates a supportive community. Join us and embrace a fulfilling journey toward health, vitality, and meaningful connections.

Fitness is for Everyone

Book your tour today and see why we have been Maryville’s favorite Hometown gym for over 40 years!