Lower Gym 24/7 Area

Free Weights 24/7

Our lower gym inside the 24/7 access area is built for those who love an old-school training atmosphere. Featuring free weights, plate-loaded equipment, and a no-frills setup focused on strength and performance, this space is perfect for serious lifters and anyone who enjoys classic gym training. Whether you’re building muscle, increasing strength, or following a traditional workout routine, the lower gym offers the equipment and freedom to train your way—any time of day.

Performance Zone 24/7

The Performance Zone offers 24/7 access for members who want to take their training to the next level. Designed for functional fitness and athletic performance, this space features sleds, pull-up bars, box jumps, and open training areas perfect for conditioning, speed, agility, and strength work. Whether you’re an athlete, weekend warrior, or simply looking for a more dynamic workout environment, the Performance Zone provides the tools to train hard on your schedule.

Aqua Aerobics

A cardio and muscle toning workout in chest deep water. This class is perfect for beginners, arthritis sufferers and cross-trainers seeking a low impact and low injury risk activity. no swimming skills are required.